Main Site WOD
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02-11-2010  John G. CrossfitJAX....Family. WU Burgener WU 3 rounds WOD Five rounds for time of: Row 500 meters 135 pound Power clean, 12 reps 95 pound Thruster, 15 reps |
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Main Site WOD
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02-11-2010 John G. CrossfitJAX....Family. WU Burgener WU 3 rounds WOD Five rounds for time of: Row 500 meters 135 pound Power clean, 12 reps 95 pound Thruster, 15 reps |
|
|
Close Window |